Therapy with Carolyn
I am a compassionate psychotherapist with a wealth of experience, dedicated to providing evidence-based clinical services. My journey into this field began over 6 years ago and was fueled by a profound passion for helping others and my own commitment to personal healing and self-discovery. I completed my formal training as a licensed clinical social worker, driven by the desire to make a positive impact on the lives of those I serve.
In-person and remote options
Your appointments can either take place in a soothing office environment in Longmont, with complimentary tea and water, or in a virtually in a place that is most convenient for you. I also offer walk and talk sessions in nature if you prefer to meet in an outdoor setting.
Therapy is about discovery.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
My Approach
In my clinical practice, I adopt a dynamic approach, drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, and somatic therapies. My practice is grounded in psychodynamic theory, attachment theory, neurobiological theory, trauma theory and psychosomatic theory. Together in therapy, we will collaboratively design a treatment plan that aligns with your unique needs and preferences.
Specialities:
Throughout my career, I've had the privilege of guiding and supporting a diverse group of adults and adolescents as they embark on their unique paths to find greater peace, purpose and well-being in their daily lives. My areas of expertise cover a broad spectrum, addressing issues such as anxiety, depression, complex trauma, crisis intervention, grief and loss, relationship challenges and providing guidance to adults of all ages navigating life transitions.
